MULTI-MILLET POWDER MIX

Description

VEDA’S MULTI-MILLET POWDER MIX

Millet is a group of small-seeded cereal grasses grown for their edible seeds, known for being highly nutritious, gluten-free, and incredibly hardy, thriving in dry, hot conditions where other crops fail, making them crucial food staples in Asia and Africa and popular for birdseed globally. They are versatile, offer sustained energy, and are rich in fiber, protein, vitamins, and minerals, serving as healthy alternatives to rice and wheat in dishes like porridge, flatbreads (roti), and stews.

Digestive health

• Aids digestion: The high dietary fiber content in millet promotes a healthy gut and can prevent constipation.
• Easy to digest: It is easy to digest, making it suitable for all ages.

Weight and blood sugar management 

• Low glycemic index: This helps to stabilize blood sugar levels, making it a good option for people with diabetes.
• Supports weight loss: The high fiber and protein content promotes satiety, which can help reduce overeating and is beneficial for weight management.

Heart health

• Lowers cholesterol: Millets contain compounds that help lower “bad” LDL cholesterol levels.
• Regulates blood pressure: Minerals like magnesium and potassium help maintain healthy blood pressure, reducing the risk of heart disease and stroke.

Other benefits

• Gluten-free: Millet is a naturally gluten-free grain, making it a safe and nutritious option for those with celiac disease or gluten sensitivity.
• High in protein: Supports muscle growth and overall body strength.
• Rich in antioxidants: Antioxidants help protect the body from damage caused by free radicals and support a healthy immune system.
• Good source of nutrients: It contains B vitamins, along with minerals like magnesium, which are important for energy production, muscle and nerve function, and protein synthesis.

INGREDIENTS: Pearl Millets, Finger Millets, Little Millets, Foxtail Millets, Sorghum Millets, Barnyard Millets, Browntop Millets, Kodo Millets, Proso Millets.

PROPORTION OF MILLETS: Each millet equal percentage, 11.11%.

USAGE: Add 10 grams per person, while preparing your daily foods, such as Idly, Dosa, Poori, Chappathi/Rotti, etc.

Allergens: Millets are generally Allergen-Friendly (Except for Specific Grain Issues) and Gluten-Free and millet allergies are rare.  Protein Allergies: Millets contain proteins. If you have a known allergy to a specific type of grain or protein (e.g., certain types of seeds/grains), you should be cautious.

 PREPARE YOURSELF: For a better healthy life do regular exercises, practice meditation and yoga. Don’t consume more than 100 grams millets a day because of digestive issues. Drink more water when eating millet because millets are high in fiber, and water is needed to help digest this fiber and prevent digestive issues like gas and bloating.

Caution: People with existing health issues/illness/specific health conditions, such as thyroid disorders, kidney issues/kidney stone (due to oxalates), or grain allergies, sensitive digestive systems or low gastric acidity or colon inflammation should avoid millet or consume it in moderation. Consult a doctor or nutritionist before taking this food.

 Feedback/Progress: Your feedback is very important. Please send your feedback/progress and any achieved result after taking this food for 15 or 30 days which will help us to improve the quality and effectiveness of the product and also to incorporate in the “Customer Feedback” page in our website. WhatsApp: 9746990321   E-mail: cs@vedasmillets.com  Web: vedasmillets.com

For more details on the health benefits of millets and side effects of millets please visit vedasmillets.com