Description
VEDA’S BARNYARD MILLET POWDER
Barnyard millet (Kuthiravali, Kavadapullu, Sanwa), is a nutrient-rich, gluten-free grain high in fiber, iron, magnesium, and antioxidants, offering benefits for digestion, blood sugar control (low GI), heart health (low fat, helps cholesterol), and weight management (satiety). It’s a diabetic-friendly, easily digestible alternative to rice, promoting gut health and boosting immunity.
HEALTH BENEFITS:
Digestion: High fiber (soluble & insoluble) aids digestion and prevents constipation.
Blood Sugar Control: Low Glycemic Index (GI) and complex carbs help maintain stable blood sugar, great for diabetics.
Heart Health: Low fat, rich in magnesium, helps lower bad cholesterol (LDL) and supports circulation.
Weight Management: High fiber promotes fullness, reducing overeating; low calorie density helps weight loss.
Anemia: Iron content helps combat anemia and fatigue.
INGREDIENTS: Barnyard Millet
PROPORTION OF MILLETS: Barnyard Millet 100%.
USAGE: Millet powder is incredibly versatile, used to make nutritious porridges, pancakes, rotis, and baked goods, or mixed into smoothies and health drinks, soups, stews, salads for a gluten-free boost in fiber, protein, and minerals, supporting digestion, blood sugar, and heart health, while also being a great substitute for rice or wheat flour. Add 10 grams per person, while preparing your dishes.
Allergens: Millets are generally Allergen-Friendly (Except for Specific Grain Issues) and Gluten-Free and millet allergies are rare. Protein Allergies: Millets contain proteins. If you have a known allergy to a specific type of grain or protein (e.g., certain types of seeds/grains), you should be cautious.
PREPARE YOURSELF: For a better healthy life do regular exercises, practice meditation and yoga. Don’t consume more than 100 grams millets a day because of digestive issues. Drink more water when eating millet because millets are high in fiber, and water is needed to help digest this fiber and prevent digestive issues like gas and bloating.
Caution: People with existing health issues/illness/specific health conditions, such as thyroid disorders, kidney issues/kidney stone (due to oxalates), or grain allergies, sensitive digestive systems or low gastric acidity or colon inflammation should avoid millet or consume it in moderation. Consult a doctor or nutritionist before taking this food.
Feedback/Progress: Your feedback is very important. Please send your feedback/progress and any achieved result after taking this food for 15 or 30 days which will help us to improve the quality and effectiveness of the product and also to incorporate in the “Customer Feedback” page in our website. WhatsApp: 9746990321 E-mail: cs@vedasmillets.com Web: vedasmillets.com
For more details on the health benefits of millets and side effects of millets please visit vedasmillets.com
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