KODO MILLET POWDER

Description

VEDA’S KODO MILLET POWDER

Kodo millet (Koovaragu, Varagu, Kodra) offers benefits like blood sugar control (low GI), weight management (high fiber, filling), and digestive health (insoluble fiber preventing constipation). It’s rich in antioxidants, minerals (magnesium, phosphorus, iron, calcium for bones/heart), and protein, supporting heart health, immunity, and bone density while being gluten-free and a good rice alternative.

Health Benefits:

Diabetes Management: Low glycemic index helps regulate blood sugar levels.

Weight Loss: High fiber keeps you full longer, reducing overeating.

Digestive Health: Insoluble fiber promotes regular bowel movements and prevents constipation.

Heart Health: Rich in magnesium and potassium, supporting cardiovascular function and lowering cholesterol.

Bone Health: Contains calcium, phosphorus, and magnesium, crucial for strong bones.

Rich in Antioxidants: Polyphenols and flavonoids combat oxidative stress and inflammation.

Immune Support: High in vitamins and minerals strengthens the immune system.

Nervous System: High lecithin content strengthens the nervous system.

Women’s Health: Beneficial for hormonal balance and can help with issues like irregular periods.

INGREDIENTS: Kodo Millet.

PROPORTION OF MILLETS: Kodo Millet 100%.

USAGE: Millet powder is incredibly versatile, used to make nutritious porridges, pancakes, rotis, and baked goods, or mixed into smoothies and health drinks, soups, stews, salads for a gluten-free boost in fiber, protein, and minerals, supporting digestion, blood sugar, and heart health, while also being a great substitute for rice or wheat flour. Add 10 grams per person, while preparing your dishes.

Allergens: Millets are generally Allergen-Friendly (Except for Specific Grain Issues) and Gluten-Free and millet allergies are rare.  Protein Allergies: Millets contain proteins. If you have a known allergy to a specific type of grain or protein (e.g., certain types of seeds/grains), you should be cautious.

PREPARE YOURSELF: For a better healthy life do regular exercises, practice meditation and yoga. Don’t consume more than 100 grams millets a day because of digestive issues. Drink more water when eating millet because millets are high in fiber, and water is needed to help digest this fiber and prevent digestive issues like gas and bloating.

Caution: People with existing health issues/illness/specific health conditions, such as thyroid disorders, kidney issues/kidney stone (due to oxalates), or grain allergies, sensitive digestive systems or low gastric acidity or colon inflammation should avoid millet or consume it in moderation. Consult a doctor or nutritionist before taking this food.

 Feedback/Progress: Your feedback is very important. Please send your feedback/progress and any achieved result after taking this food for 15 or 30 days which will help us to improve the quality and effectiveness of the product and also to incorporate in the “Customer Feedback” page in our website. WhatsApp: 9746990321   E-mail: cs@vedasmillets.com  Web: vedasmillets.com

For more details on the health benefits of millets and side effects of millets please visit vedasmillets.com