Description
VEDA’S PROSO MILLET POWDER
Proso millet (Panivaragu, Pani Kambam, Chena, Barri) offers benefits like heart health (lowers BP/cholesterol), diabetes management (low GI, high fiber), weight loss (low calorie, filling), digestive wellness, and detoxification, thanks to its rich fiber, B vitamins, magnesium, and antioxidants, making it a gluten-free, nutrient-dense grain for overall health. It also supports bone strength, neural health, and boosts metabolism.
Health Benefits:
Heart Health: Magnesium and potassium help lower blood pressure, while fiber reduces bad cholesterol (LDL) and boosts good cholesterol (HDL).
Blood Sugar Control: Its low Glycemic Index (GI) and fiber content prevent rapid blood sugar spikes, beneficial for diabetics.
Weight Management: High fiber and protein keep you feeling full longer, supporting weight loss.
Digestive Health: Fiber promotes healthy gut function and regularity.
Detoxification: Antioxidants and fiber help flush toxins from the body and support liver function.
Nutrient-Rich: Packed with B vitamins, iron, phosphorus, zinc, and essential amino acids.
Gluten-Free: An excellent alternative for people with celiac disease or gluten sensitivity.
Antioxidant Power: Fights oxidative stress and inflammation.
Other Advantages:
Improves Metabolism: B vitamins aid in energy production.
Supports Neural Health: Contains lecithin, beneficial for the nervous system.
Bone Strength: Contributes to stronger bones.
INGREDIENTS: Proso Millet.
PROPORTION OF MILLETS: Proso Millet 100%.
USAGE: Millet powder is incredibly versatile, used to make nutritious porridges, pancakes, rotis, and baked goods, or mixed into smoothies and health drinks, soups, stews, salads for a gluten-free boost in fiber, protein, and minerals, supporting digestion, blood sugar, and heart health, while also being a great substitute for rice or wheat flour. Add 10 grams per person, while preparing your dishes.
Allergens: Millets are generally Allergen-Friendly (Except for Specific Grain Issues) and Gluten-Free and millet allergies are rare. Protein Allergies: Millets contain proteins. If you have a known allergy to a specific type of grain or protein (e.g., certain types of seeds/grains), you should be cautious.
PREPARE YOURSELF: For a better healthy life do regular exercises, practice meditation and yoga. Don’t consume more than 100 grams millets a day because of digestive issues. Drink more water when eating millet because millets are high in fiber, and water is needed to help digest this fiber and prevent digestive issues like gas and bloating.
Caution: People with existing health issues/illness/specific health conditions, such as thyroid disorders, kidney issues/kidney stone (due to oxalates), or grain allergies, sensitive digestive systems or low gastric acidity or colon inflammation should avoid millet or consume it in moderation. Consult a doctor or nutritionist before taking this food.
Feedback/Progress: Your feedback is very important. Please send your feedback/progress and any achieved result after taking this food for 15 or 30 days which will help us to improve the quality and effectiveness of the product and also to incorporate in the “Customer Feedback” page in our website. WhatsApp: 9746990321 E-mail: cs@vedasmillets.com Web: vedasmillets.com
For more details on the health benefits of millets and side effects of millets please visit vedasmillets.com
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