Millet-Iron-Vita

Description

Millet-Iron-Vita
VEDA’S MILLET BASED POWDER FOR IRON DEFICIENCY

Veda’s Millet-Iron-Vita powder for iron deficiency is a nutrient-dense, gluten-free, plant-based flour derived from finely ground whole millets which are naturally rich in iron, protein, and dietary fiber. It serves as a healthy alternative to refined flours to combat iron deficiency and anemia.

Millets Powder for iron deficiency:

High Iron Content: They have more iron than wheat or rice.
Improved Absorption: Contain factors like amino acids and fiber that help your body absorb iron.
Boosts Hemoglobin: Studies show regular consumption significantly increases hemoglobin and ferritin levels.

Finger Millet (Ragi): A powerhouse of Iron, Calcium and other essential nutrients.
Pearl Millet (Bajra): High in iron, fiber, and protein, significantly boosting iron absorption. Contains over 11 mg of iron per 100g.
Sorghum (Jowar): Contains good iron and antioxidants for oxygen transport.
Foxtail Millet: Offers decent iron, protein, and fiber.
Pomegranate Seeds: Helps fight iron deficiency by providing Vitamin C and antioxidants
Thyme: Good source of iron and helps with deficiency
Dill Seeds: Good source of non-heme iron (plant-based iron).
Cumin: This is the most significant source of iron among the listed spices, with 100 grams of cumin containing over 8 times the daily recommended amount of iron (though only small amounts are typically consumed). It is essential for red blood cell production and helps in the treatment of anemia by directly contributing iron.
Fenugreek Seeds: These seeds are also loaded with iron and folic acid, both of which help to increase hemoglobin levels naturally.
Cardamom: While not as rich in iron as cumin or fenugreek, cardamom is a good source of Vitamin C, which is crucial as it significantly increases the body’s absorption of non-heme iron (plant-based iron).
Fennel Seeds: Fennel seeds also contain iron and help in digestion, ensuring better overall nutrient absorption.
Cinnamon and Cloves: These spices contain valuable phytochemicals and antioxidants that support overall health.
Black Pepper: Contains iron and can improve the bioavailability of iron from other foods.

INGREDIENTS: Finger Millet, Pearl Millet, Sorghum White Millet, Foxtail Millet, Pomegranate seeds, Thyme, Dill seeds, Cumin, Fenugreek, Fennel, Black Pepper, Cardamom, Cinnamon, Cloves, Pink Salt

PROPORTION OF INGREDIENTS: Finger Millet 20%, Pearl Millet 20%, Sorghum White Millet 20%, Foxtail Millet 20%, Pomegranate seeds 3%, Thyme 2%, Dill seeds 2%, Cumin 2%, Fenugreek 2%, Fennel 2%, Black Pepper 2%, Cardamom 2%, Cinnamon 1%, Cloves 1%, Pink Salt 1%.

PREPARATION: Mix one table spoon (15 grams) powder in 120 ml water and boil well. Once a day. You may add one tea spoon ghee, for taste and flavour.

Allergens: Contains Nuts, Tree Nuts, Seeds, Spices

PREPARE YOURSELF: Include in your diet: Meats, Seafoods, Egg. Do regular exercises, practice relaxation techniques like meditation or yoga. Don’t consume more than 100 grams millets a day because of digestive issues. Drink more water when eating millet because millets are high in fiber, and water is needed to help digest this fiber and prevent digestive issues like gas and bloating.

Caution: As with any significant dietary change, it is best to consult a healthcare professional or a registered dietitian to ensure it aligns with your specific health needs. People with existing health issues/illness/specific health conditions, such as thyroid disorders, kidney issues/kidney stone (due to oxalates), or grain allergies, sensitive digestive systems or low gastric acidity or colon inflammation should avoid millet or consume it in moderation. Consult a doctor or nutritionist before taking this food.

Feedback/Progress: Your feedback is very important. Please send your feedback/progress or deficiency level before and after 15 or 30 days consumption which will help us to improve the quality and effectiveness of the product and also to incorporate in the “Customer Feedback” page in our website. WhatsApp: 9746990321 E-mail: cs@vedasmillets.com Web: vedasmillets.com

For more details on the health benefits of millets and side effects of millets please visit vedasmillets.com

WE DO NOT USE ANY PRESERVATIVES, ADDED FLAVOURS OR ARTIFICIAL COLOURS